5 guided workouts by Bond Sports Centre trainers

Bond University students have access to Bond's state-of-the-art Sports Centre facilities, as well as a comprehensive timetable of group fitness classes. While you aren't on campus just yet, you can still workout under the guidance of our qualified, expert trainers.

These five workouts can be completed in your room or at home, designed and guided by Richard Ballie, Cat Kalivati and Aga Wito.

https://youtu.be/iL1jx4UlBFA
https://www.youtube.com/watch?v=TzucnZGdwxo&feature=youtu.be
https://youtu.be/GbqJfs8LxzM
https://youtu.be/6zEgY31mPNE
https://youtu.be/2uC9yuR6R_A

Bond Sports Centre

Learn more about Bond's Sport Centre.

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